Cut out the BS

Cut out the BS

That voice in your head is creating all the BS.If there is one thing that we all could do with a little less of it is the BS.Now let me be clear I ...

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Rock your bad attitude!

Rock your bad attitude!

My attitude often sucks but I wouldn’t change a thing. Seriously most of the time it does. I feel the pressures of work, the struggles with love, t...

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"I will get to it"

"I will get to it"

Grand plans with mythical execution are two things that drive me nuts. Look I have said it too and believed I had valid reasons (excuses) at the t...

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Make time for M&M's

Make time for M&M's

Big plans, Big trips, Big things, and Big goals it seems like we all have them.That is epic and so important but I have learned that when we have t...

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Consistency is the KEY

Consistency is the KEY

Let’s get the obvious out of the way. Consistency is hard, it is challenging and takes commitment. Now that’s out of the way let’s understand why....

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Bounce Back

Bounce Back

Life happens. It doesn’t matter how positive an attitude you have or how balanced and centered you are, there are going to be times when you are k...

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