VITAMIN D3 PATCH:
VITAMIN D3 - - - - (20MCG)
VITAMIN C - - - - (6MG)
VITAMIN B12 - - - - (2.4MG)
VITAMIN B6 - - - - (1.4MG)
VITAMIN B9 - - - - (400MCG)
(THIS IS WHAT MAKES IT STICK TO YOUR
EACH PACKAGE CONTAINS 30 PATCHES.
A very important amino acid in terms of protein building and therefore particularly important for fitness. Pyroxidine works to transform amino acids into more than 5,000 proteins and is important for energy production and appetite, mood, and sleep. It also assists in cell replacement and cardiovascular health.B12 also assists with energy production in the sense that it helps to keep red-blood-cells healthy, thus enhancing their ability to carry oxygen and nutrients around the body.
Vitamin D and C are a Potent Combo to Reduce Dangerous Visceral Fat
That said, one of the most exciting findings is that vitamin D supplementation combined with resistance training may help decrease your waist-to-hip ratio. Supplementing with 20 mcg daily increased muscle fiber size after just 4 months, even without weight training. Not only that, but the most substantial gains were made in type II muscle fibers. These are the fibers responsible for short bursts of movement. Vitamin D has long been known to play an important role in bone health, but more recently it has been reported to influence muscle quality. This could have important implications for adults as they age.