Feeling groggy today? This might by why...
Do you feel like you’re dragging a bit today?
Find yourself reaching for another cup of coffee, or energy drink?
Well, perhaps you need a little Vitamin B12 ;)
Your body has a lot of uses for this vitamin and getting enough B12 is vital to keeping your energy levels up! Especially since you can’t make this vitamin on your own!
How does B12 work?
Well, your body gets its energy from carbs, and converts it to glucose. Then, you use up this glucose as fuel throughout the day.
What this vitamin does is it makes sure that “energy conversion” process is as efficient as possible.
It doesn’t just work with your digestion to produce energy, it also focuses on the blood to prevent anemia.
B12 helps your body make red blood cells that carry oxygen throughout your body. If your body doesn’t have enough cells providing oxygen to your organs and tissues, you are sure to feel sluggish and foggy.
This also affects your mood and “brain fog”. With plenty of B12, you’re better equipped to have sharp mental focus throughout the day.
Now, where B12 shines most brightly is how it supports your nerves.
It protects the outer layer of your nerves so that it can send quick messages to the neurotransmitters. This reduces neurological and mood disorders, and helps to support nerve health for the long run.
So instead of loading up on more coffee, ask yourself if you’re getting enough B12 every day.
And since most of us are busy and don’t have time to run to the store, grab a bottle of foul-tasting vitamins, and remember to take them every morning…
...you can get our Vitamin B Complex patch instead!
We deliver it to your door every month, you never have to take another vitamin pill, and you get more of the vitamins from the patch than you would from the pill!
Check out the B12+ Complex Vitamin Patch here or on the image below.
To Your Health,
Vitamin Patch Club