Healthy Blog

Let's talk about boxing

Is boxing for you? Hi there, Are you looking to put a new spin on fitness that will help you tone up and feel more confident? Doing...

How many times should you exercise? Part of our mission here at the Vitamin Patch Club is to help you live a healthier lifes...

Vitamin Patches or Pills? Before we start this blog, let us mention that we are not throwing anything against vitamin pills ...

What Do Vitamins Actually Do? Are they that Important? Look, taking vitamins is this thing we all know we "should" be doin...

WELL THIS IS EXCITING! I am stoked to officially launch our Vitamin Patch Club Blog. Obvious questions? Why and How is this ...