The best is yet to come

The best is yet to come

Hoping, expecting, anticipating or otherwise are not active they are passive and frankly lazy. If you indeed want the best to come you had better ...

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Consistency is the KEY

Consistency is the KEY

Let’s get the obvious out of the way. Consistency is hard, it is challenging and takes commitment. Now that’s out of the way let’s understand why....

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Bounce Back

Bounce Back

Life happens. It doesn’t matter how positive an attitude you have or how balanced and centered you are, there are going to be times when you are k...

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less is MORE

less is MORE

I felt like I got punched in the face because it’s so true and so simple. I needed to really sit with it for a while. In both my business and pers...

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Crush your Fears

Crush your Fears

I have a fear of heights, sorry what I meant to say was I had a fear of heights. I wanted to explore that fear, I wanted to face that fear and I w...

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Food for Focus?

Food for Focus?

Life is so demanding these days. Our attention and our ability to focus has a lot to do with our productivity and the success of our day. Can there...

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